Let go of the past, look towards the future.

I started yoga again today, when I really needed it (and because my instructor texted me JUST the right thing at JUST the right time. It was uncanny.) and my instructor says this (the title of this post) as part of his end blurb and every time, I think, I MUST REMEMBER THIS but I never seem to be actually able to do it. Especially now, when my future looks just as bleak as my past. I don’t want anything to do with either. But, it was so good to be back on the mat, and Anand liked my new shirt that I wore haha